Healthy Mouth Routine

healthy mouth routine and oral health

One of the keys to a healthy mouth is to establish an oral health care routine twice a day.

Not only will it protect your mouth, but it may have a positive impact on your overall health.

Take the first steps towards a healthier mouth with the protection of the Colgate Total® regimen.

  • Healthy Teeth and Gums (Toothpaste)
  • 4x Deeper* Reach (Toothbrush)
  • 12 Hour Antibacterial Protection (Mouthwash and Toothpaste)

Plus, Colgate Total® toothpaste fights germs for 12 hours**, in 24 hours starts to fortify enamel and in 4 weeks helps improve gum health.

*Below the gumline compared to an ordinary flat trim toothbrush.

**Dental plaque germs.

Results improve with continued twice daily use, shown in 6 month clinical studies.


Colgate Total® toothpaste delivers an advanced formula that actually helps improve mouth health simply by brushing.


Colgate Total® Advanced Pro-Shield Mouthwash gives you 12 hour protection against germs, even after eating or drinking and kills 99% of germs on contact.


Designed with dental professionals, Colgate Total® toothbrushes have unique features that clean hard-to-reach places, remove plaque and more.